Having Trouble Sleeping?…Try This..

So I am a really bad sleeper, have been for probably close on 30 years after my 3rd child was born, she literally didn’t sleep until she went to school, up at least 3 times a night and that’s how life went back then. Of course I didn’t know what I was doing back then so her not sleeping was just a normal part of life. However, it caused me to get into the habit of not sleeping and I have been tired and grumpy ever since LOL! Knowing that little bit of my lack of sleep history you will understand why menopause sleep disruptions aren’t really a problem for me but as I get older I am getting Lot more tired and frustrated that I just can’t go to bed and wake up the net morning.

The other night I put Frankincense on the soles of my feet where they are cracked with some moisturizer, I am trying home remedies for this awful cracked heels of mine, then I put 2 drops each of Frank and Lavender in the diffuser, and a tranquil blend on my chest and I woke up the next morning wondering what happened. I hadn’t gotten up at all, I still had a restless sleep but to not get up 4 times a night is a bloody miracle on it’s own! I tried it again the next night and same thing! I am not sure if I am just super tired or if the Frankincense is calming me right down and putting me into a deep sleep or if it teamed with Lavender is doing the trick or it putting it on my feet was the answer. What I do know is that Frankincense and Lavender are a great team! Maybe try this yourself if you have sleep problems, it will either work or it won’t so nothing to lose!

Published by HeleneAnne

Hi guys! Thanks for visiting my blog! I am a 53 year old nannee of 7, I live on a farm and I do a lot of things. My main focus these days is sewing and essential oils and encouraging women to become who they were meant to be. I love Jesus and have been known to get 'Gody' every now and then. He is the reason I am where I am today! So visit often and bring your friends I would love to see you all!

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